Course curriculum

    1. Plantar Fasciitis - 3 Simple Stretches To Help Heal Your Heels. Welcome 🤗

    2. Lesson 1. Setting Yourself Up For Success 🎉 Learn why stretching is an important step to start you on your Plantar Fasciitis recovery and why consistency is soooo important

    3. Lesson 2. STRETCH #1. Before Getting Out of Bed.

    4. Lesson 3 - STRETCH #2 Calf Stretches. Plus, a reminder why calf stretching is important in your recovery from Plantar Fasciitis.😁

    5. Lesson 4 - STRETCH #3 Your Final Stretch - Going Up The Wall!

    6. Lesson 5 - CONGRATULATIONS 🥳 You’re all done!

    7. Lesson 6 - The Stepwise Podiatry Plantar Fasciitis Recovery Kit 😊

About this course

  • £27.00
  • 7 lessons
  • 0 hours of video content

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